Travelodge

Copyright 2006 Cole's Poetic License

(Domestic, economy class)

Air travel, you may have noticed, ain't what it used to be. Therefore:

1. Check your large bag. Carry your make-up and computer bags only. The airlines rarely lose luggage. Besides, you need to be free to wander airports unburdened. No clothes are worth tying you down, if you think about it. Also, no clothes are worth the effort of stuffing a suitcase into the overhead bin next to four others. The flight attendant pulls it out, turns it around and shoves it back in again with a smile. But you feel the anger in his back muscles.

2. Plan to spend as much time in airports as you do in the airor more. Big city airports have interesting art exhibits to peruse while you're waiting for delayed flights. San Francisco has famous paintings about the sea and its mythology along with exhibits of all kinds of weird ocean creatures under glass. You can ride the moving stairway back and forth to take it all in. That's easier than going to a museum where you have to walk.

3. Expect flight cancellations, delays, gate changes and other snafus. Choose to relax and enjoy each one. You have that choice, you know. Some airplane, often yours, needs mechanical work which takes three hours. They rarely tell you what kind of mechanical work. There is no point in assuming it's major such as wing failure when you can just as easily assume it is a clogged sink.

4. Expect crying babies on every flight and /or kids kicking the back of your seat repeatedly. Feel grateful that they are not your kids, unless, of course, they are. Then you can feel grateful that you don't have to put up with anyone else's kids.

5. Get on and off the airplane last or near last whenever possible. Let the rest of the world be frantic. You have the choice to be calm. Actually, you have the choice to be happy, too. Simply say to yourself, "I guess I'll be happy for now. Why not?"

6. While hanging around the airport, notice the frustrated passengers pacing with their cell phones. Send them warm thoughts. It will make you feel great. They may not hear you at first, but if you keep it up, you'll be surprised. Eventually you will give them some real peace of mind and you will be able to see the change come over them.

7. Bring your own gourmet food to eat on the airplane and in those airports that sell only fast food. You can use a fashionable soft plastic carry-on cooler that fits easily into the overhead bin.

8. Carry a disc player with headphones for soothing hypnotic discs that put your brain waves on Alpha. Brain waves are electrical vibrations that flow in waves and can be measured by the number of pulsations per second.

Beta level is 14 to 20 pulsations per secondbest for action.

Alpha level is 7 to 14 best for thinking.

Theta level is 4 to 7 sleep.

Delta level to 4 deep sleep.

The Beta level is the conscious level; Alpha is the subconscious where intuition works.

The most brilliant and successful people in history deliberately slowed their minds to Alpha level daily.

With the right discs you can shut out simultaneous airport announcements that cancel each other out. I can recommend several.

9. Make sure you have easy access to pencil and paper to record the great ideas you have while your brain is waving on Alpha level.

10. Then, when you put away your disc player and return to the Beta wave world of the airport, you'll feel refreshed. You find the movement and noise around you fascinating. You smile at the "Keep your Eye on Your Belongings" mantra, the offers from oversold flights, the scents of nervous sweat, T-shirt proclamations and cell phone conversations circling you.

You then read your book in peace and don't even notice that your flight is seven hours late.

It's a wonderful way to fly economy class, or do anything else, for that matter.
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By: Evelyn Cole

Evelyn Cole, MA, MFA, The Whole-mind Writer, www.write-for-wealth.com evycole@hughes.net Coles chief aim in life is to convince everyone to understand the power of the subconscious mind and synchronize it with goals of the conscious mind.

Travel Blog

The disorientation of the body is referred to as jet lag and it is nothing but the consequence of the crossing time zones. It affects the individuals complete internal setup along with his physical condition. People who travel a long distance at a stretch experience this condition and this situation sometimes affects the business of business people. Some common symptoms of jet lag are uneasiness, loss of drive, fatigues, inability to concentrate due to lack of sleep, headache and irritation.

Usually, the severity of jet lag depends upon the direction of the travel. Some experts say that the occurrence of jet lag to people is more during their travel in the eastern direction. This is due to the rhythm of the body extending up to 27 hours during the travel of a person in westward direction. The body is able to adjust to the changes in the environment.

There is something called "circadian rhythm" which is greater than 24 hours for people traveling westwards. This is due to the lengthening of the time of the day giving more time for a persons body to adapt. We cannot have a quick change over from this situation, but can bring ourselves back to normal condition later. Plan ahead and see to it that you are able to cope up with such new bodily changes.

Here are some tips for you to overcome jet lag

-Jet lags can be coped up with natural lights. Hence staying outside during day time is preferred for the body to adjust quickly and get accustomed to the new surroundings.

-Adjustment in their bedtime schedule can prevent the severity of jet lag and in turn the body also will be able to cope up with the change in time setting.

-To start eating and sleeping according to the timing of the new surrounding would help for a better recovery from the condition.

-Business people and athletes who have to keep up their time can go to their destinations ahead of time in order to have some extra time for any adjustments.

There is nothing much to worry about jet lag since it is just the adjustment of the body to the new surroundings for a better experience. Taking proper measures to prevent such unpleasant situations during travel will ensure a pleasant journey. Taking proper rest and having proper food will definitely help you to come out of such jet lag and adjust to the new environmental conditions.
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By: Cathy Peterson -

Cathy Peterson writes about Travel ,Site59 coupons and Travelocity Coupon

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